Yoga Retreats In Ubud: A Guide For Female Solo Travelers

Thinking of joining a yoga retreat in Ubud, Bali but not sure where to start?

There are incredible options here, from high-end retreats that offer total immersion to more flexible and affordable ways to experience Bali’s yoga scene.

I’ve attended several retreats in Bali, including the luxurious Fivelements, which was an amazing experience. But I’ve also discovered that you don’t need to book a full retreat package to find deep healing and connection.

You can create your own retreat by choosing an affordable guesthouse and attending classes at some of Ubud’s best yoga studios.

In this post, I’ll walk you through the best yoga retreats in Ubud if you want the full experience. I’ll also show you how to build your own version with drop-in classes and budget stays nearby.

If you’re considering yoga teacher training, I’ll cover that too!

#1 Fivelements Retreat

If you want a truly immersive yoga retreat experience in Ubud, Fivelements Retreat is where you should start. This award-winning eco wellness retreat is set on the banks of the Ayung River and is known for its holistic approach that goes beyond yoga. You will find daily yoga and meditation, healing rituals, spa therapies, and gourmet plant-based cuisine.

The setting is breathtaking, surrounded by tropical nature, with bamboo architecture and a riverfront that feels almost magical. The retreats here are carefully designed to support personal transformation and healing, so it is a place where you can slow down, reconnect, and leave feeling renewed.

👉 Check out the accommodation at Fivelements Retreat here

Cost: Prices vary depending on the type of retreat and length of stay, with all inclusive packages available.

Location: Mambal, just outside Ubud on the Ayung River

What is included: Daily yoga classes, meditation, healing rituals, spa treatments, plant based meals, and accommodation in luxurious eco suites.

#2: Om Ham Retreat

For a yoga retreat rooted in authentic Balinese traditions, Om Ham Retreat is an inspiring choice. Founded by Master Guru Ketut Arsana, this place combines Kundalini Tantra yoga, meditation, sound healing, and sacred water purification rituals.

The retreat is surrounded by rice fields and tropical greenery, giving you a sense of peace and connection with nature. Meals are nourishing and treatments are designed to support healing, so it is a place where you can recharge and experience something truly Balinese.

👉 Check out the accommodation at Om Ham Retreat here

Cost: Packages vary depending on the length of stay and inclusions.

Location: Jalan Tirta Tawar, Banjar Junjungan, Ubud

What is included: Daily yoga and meditation, sound healing, spa treatments, sacred water ceremonies, and comfortable rooms overlooking rice fields.

#3: Como Shambhala Estate

If you are looking for a luxury yoga retreat in Bali, Como Shambhala Estate is the ultimate choice. Set in the rainforest above the Ayung River, it offers tailored wellness programmes that combine yoga, meditation, hydrotherapy, and Ayurvedic treatments.

Here you can enjoy elegant rooms, personalised health consultations, nourishing cuisine, and signature spa therapies. Every element of the retreat is designed to restore balance and help you feel renewed, making it one of the most transformative retreats in Bali.

👉 Check out the accommodation at Como Shambhala Estate here

Cost: Prices vary depending on the chosen wellness programme and room type.

Location: Begawan Village, Ubud

What is included: Personalised yoga sessions, holistic therapies, spa treatments, nutritious meals, and accommodation within a rainforest estate.

#4: Soulshine Bali

Soulshine Bali is a barefoot luxury retreat that brings together yoga, music, and community. Founded by musician Michael Franti, it offers daily yoga, sound healing, and meditation in open-air shalas surrounded by jungle and rice terraces.

The property also has infinity pools, a spa, and creative workshops ranging from dance to writing. With its organic farm-to-table meals and uplifting vibe, it is a retreat where you can recharge while connecting with like-minded travellers.

👉 Check out the accommodation at Soulshine Bali here

Cost: Prices depend on the retreat package and length of stay.

Location: Jalan Ambarwati, Mas, Ubud

What is included: Daily yoga and meditation, sound healing, creative workshops, spa treatments, organic meals, and accommodation in barefoot luxury suites.

#5: Oneworld Retreats

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Last but not least, Oneworld Retreats, is a holistic yoga centre that promotes wholesome living. The classes offered here focus on spiritual growth and physical well-being. Additionally, they feature a delicious raw food café.

Yoga Barn

First on the list is the Yoga Barn. This place is just off the busiest road in Ubud but yet it’s so quiet and totally immersed in nature, it’s impressive. The instructors are skilled and the classes are tailored to cater to all levels.

Retreats here would normally include several classes, meals at their (delicious) cafe and treatments. I would highly recommend coming here especially if you are burnout. This is because the place is very quiet and peaceful, and they also have many healing workshops and classes to choose from.

Alchemy

Alchemy is probably the second most popular yoga spot in Ubud after the Yoga Barn. They only have 2 yoga shalas but they are big, stunning and peaceful. They offer many classes during the day and occasional retreats. The events here are lovely too. I normally go to their Sunday Kirtan event – love it!

Radiantly Alive

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Radiantly Alive is another famous yoga studio in Ubud. It’s renowned for its wide variety of classes, experienced teachers, and welcoming vibe. From Vinyasa Flow to Yin classes, Radiantly Alive caters to all yogis.

For Radiantly Alive, Arya Wellness was perfect. It’s a female-only stay right in the centre, has yoga classes on-site, and is within walking distance to the studio. Super clean and easy to meet other solo travellers. 👉 Book your stay at Arya Wellness

Plan Your Trip To Ubud

Airport Transfer

I always recommend booking your transfer in advance. A driver waits for you at the airport with your name on a sign, the price is already agreed, and you can go straight to Ubud without the stress of haggling.

👉 Book your transfer to Ubud with Klook, the service I use for reliable airport pickups

Private Driver

Exploring Ubud is so much easier with a private driver. You can set your own schedule, visit rice terraces, temples, or waterfalls, and enjoy the ride without worrying about directions.

👉 Arrange a private driver by the hour with Klook, ideal for creating your own day trips

Scooter Rental

For moving around Ubud itself, I always go for a scooter. Bikago is the only rental company I trust because they bring the scooter directly to your hotel and include proper insurance, which is rare here.

👉 Reserve your scooter with Bikago, the only service that delivers to your door with insurance included

eSIM for Bali

Forget buying a SIM card at the airport. An eSIM is faster, cheaper, and you can install it before you travel. I use Ubigi eSIM because it works not only everywhere in Bali, including smaller villages, but also worldwide, giving you reliable data wherever you go. You also get 10% off with the code OBSERVER10.

👉 Get your Ubigi eSIM here and be online the moment you land in Bali

Travel Insurance

Travel insurance is not optional, especially if you are travelling alone. I use HeyMondo because it is simple to buy online, affordable, and their support team is available 24 hours a day if anything happens.

👉 Protect your trip with HeyMondo, the travel insurance I personally use in Bali

Useful Tips When Picking A Yoga Retreat

• Keep in mind that while most retreats include meals, Ubud is bursting with cafes and restaurants that serve delicious, healthy, and cheap food. So, don’t worry if meals aren’t included in your package! 🥝

• Make sure they include the practices you want to explore 🧘🏽

• If they include meals, check they have options for your dietary requirements 🥘

• Classes during sunset time: I personally can’t focus during a yoga class at sunset time if I know I’m missing out on a sunset. I have to watch it every single day. If you are a sunset freak like me, make sure the yoga classes are not at that time of the day! ☀️

Alright, let’s dive deep into the world of yoga teacher training in Ubud. If you’re thinking about taking the plunge, here are some of the best places in Ubud to consider:

• Yoga Barn: This is the big one. It’s one of the largest yoga centres in Southeast Asia and offers comprehensive Yoga Alliance-accredited teacher training courses. Trust me, you’ll be in good hands here.

• Intuitive Flow: This yoga studio offers intimate teacher training courses that dig deep into the philosophy and practice of yoga. Plus, the view over the Petanu River is the cherry on top!

• Radiantly Alive: Remember the place we talked about earlier? Well, they also offer top-notch teacher training courses. Expect to receive a well-rounded education in a warm, community-focused environment.

• Ubud Yoga House: Ubud Yoga House stands out as a notable alternative. Their teacher training courses combine modern biomechanics with traditional Hatha yoga, fostering a supportive and inclusive learning environment.

Where To Get Yoga Mats In Ubud

If you are staying in Ubud long term, you will want to know where to get a yoga mat (as well as how to find long-term accommodation!).

I got mine from the Yoga Barn, but it was actually very expensive. It depends on what you are looking for! Most of these yoga studios I listed will sell yoga mats but you can find way cheaper options.

For example, NIDRA yoga shop sells some really nice yoga mats. There are many shops on Jalan Hanoman where they sell yoga props, I would suggest walking down there and checking for prices as well as mats’ quality!

FAQs On Yoga Retreats Experiences In Ubud

What Now?

Get ready for your relaxing retreat in Bali! I know you might be stressed out about this trip, it’s ok and normal if you are! That’s why I’ve created a free downloadable checklist of things to do before travelling to Bali.

Don’t waste time thinking about what documents, insurance, or credit cards to bring; I’ve done the work for you! You can even print it if you like; it’s just one useful free list that will save you time. You’re welcome 😉

Ciao for now,

Silvia x

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